Meat Health Bites
A daily 2-minute bite on how to use a meat-based diet to discover your highest level of health and fitness.
Teeth Say You
Hi, my name is Kevin and I'm a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.
The mouth gives us lots of clues!
Since struggling with weight as a kid, I've spent decades studying and experimenting with ways to lose fat and build muscle, and used this research to become a national level natural physique competitor.
Health And Fitness
Combining what I learned about getting fit with that of achieving health, I can't help but advocate for a meat-based "Carnivore" diet.
After graduating dental school, I opened a practice strictly dedicated to treating snoring and obstructive sleep apnea.
This led to years of research, and the development of NED, a patented anti-snore device.
Obstructive sleep apnea
I'm passionate about health and fitness and getting the most out of myself and life. And every Saturday at 7 a.m. I share 7 insights in a 7-minute read. Enjoy with your weekend coffee! 🙂