Meat Health Bites
A daily 2-minute bite on how to use a meat-based diet to discover your highest level of health and fitness.
What Your
Teeth Say You
Should Eat
Health
Hi, my name is Kevin and I'm a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness.
The mouth gives us lots of clues!
From Fat
To Fit
FITNESS
Since struggling with weight as a kid, I've spent decades studying and experimenting with ways to lose fat and build muscle, and used this research to become a national level natural physique competitor.
Meat Health
Carnivore Diet
Health And Fitness
Combining what I learned about getting fit with that of achieving health, I can't help but advocate for a meat-based "Carnivore" diet.
SLEEP
After graduating dental school, I opened a practice strictly dedicated to treating snoring and obstructive sleep apnea.
This led to years of research, and the development of NED, a patented anti-snore device.
Snoring and
Obstructive sleep apnea
newsletter
I'm passionate about health and fitness and getting the most out of myself and life. And every Saturday at 7 a.m. I share 7 insights in a 7-minute read. Enjoy with your weekend coffee! 🙂
Saturday 7
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