The Carbohydrate Podcast

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In this podcast Dr. Stock dives deep into carbohydrates and how they relate to a carnivore / meat-based diet:

Should you eat carbs?

If so, how much? Which ones? When? How often?

Dr. Stock also talks about his carbohydrate experiments, reintroducing various carbohydrate-based foods after not eating any for over 2 years.

Carbohydrates and the Carnivore Diet (you can also listen on any of your favorite podcast apps)

NOTE: You can read the original article “Carbohydrates and the Carnivore Diet” here.

Beyond Carbohydrates

Now that you are an expert on carbohydrates, it’s time to tackle protein (which you can do in this podcast) and then tie it all together in the Meat Health Masterclass.

About The Author

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Dr. Kevin Stock
Dentist with a focus on health through a meat-based diet, sleep, and fitness. Researcher, author, inventor of the NED Device. Founder/CEO at Meat Health LLC, Scriptis LLC, and NED LLC. Blog, "Notes to Self," at:

The Protein Podcast