Phytotoxin Index
Phytotoxins, also known as anti-nutrients, are chemical compounds found in all plant foods that can be harmful to the human body. They typically inhibit proper vitamin & mineral absorption and can interfere with normal bodily functions leading to inflammation, gut dysbiosis, skin issues and more.
Search by Food:
Use the drop down list to discover which phytotoxins a food contains
Search by Phytotoxin:
- Apple
- Asparagus
- Black Tea
- Broccoli
- Cherry Tomatoes
- Chocolate
- Grapefruit
- Green Tea
- Leafy Greens
- Onions
- Pomegranate
- Raspberries
- Capers
- Oregano
- Celery Seed
- Parsley
- Saffron
- Acai
- Blackberries
- Blueberries
- Cherries
- Grapeseed
- Lemons
- Limes
- Oranges
- Plums
- Strawberries
- Tangerines
- Arugula
- Asparagus
- Cabbage
- Celery
- Coriander
- Eggplant
- Fennel
- Kale
- Peppers
- Radishes
- Spinach
- Chia Seeds
- Hazelnuts
- Pecans
- Pistachios
- Red wine
- Soybeans
- Chocolate
- Bok Choy
- Broccoli
- Brussel Sprouts
- Cabbage
- Cauliflower
- Collard greens
- Horseradish
- Kale
- Kohlrabi
- Mustard Greens
- Turnip Greens
- Turnip Roots
- Watercress
- Barley
- Couscous
- Durum Flour
- Farina Flour
- Graham Flour
- Kamut
- Rye
- Seitan
- Semolina
- Spelt
- Triticale
- Wheat
- Beans
- Corn
- Grains
- Legumes
- Melon Fruits
- Nuts
- Peppers
- Pumpkins
- Tomatoes
- Seeds
- Soy
- Squash
- Buckwheat
- Oats
- Rice
- Grain Fed Animal Foods
- Barley
- Couscous
- Durum Flour
- Farina Flour
- Graham Flour
- Kamut
- Rye
- Seitan
- Semolina
- Spelt
- Triticale
- Wheat
- Cacao Bean
- Chickpeas
- Kidney Beans
- Lentils
- Peanuts
- Soy
- Almonds
- Cashews
- Pine nuts
- Hazelnuts
- Sunflower Seed
- Sesame Seed
- Seed/Nut Oils
- Corn
- Cucumber
- Eggplant
- Pumpkin
- Squash
- Tomatoes
- Almonds
- Cinnamon
- Dark Chocolate
- Grains
- Nuts
- Peanuts
- Potatoes
- Raspberries
- Seeds
- Spinach
- Turmeric
- Yams
- Avocado
- Beets
- Carrots
- Cashews
- Celery
- Dates
- Figs
- Pineapple
- Grapefruit
- Swiss Chard
- Kiwi
- Okra
- Olives
- Oranges
- Parsnip
- Pecans
- Rutabaga
- Sweet Potatoes
- Tangerines
- Turnip
- Soy
- Black Tea
- Green Tea
- Pumpkin
- Eggplant
- Almonds
- Beans
- Chard
- Dark Chocolate
- Garbanzo Beans
- Grains
- Legumes
- Nuts
- Peanuts
- Soy
- Spinach
- Seeds
- Lentils
- Walnuts
- Rice
- Peas
- Coconut
- Apple
- Berries
- Broccoli
- Cherries
- Cherry Tomatoes
- Coffee
- Dark Chocolate
- Grapes
- Oranges
- Peaches
- Red Onions
- Spinach
- Cloves
- Black Currants
- Plums
- Blackberries
- Strawberries
- Raspberries
- Black Beans
- White Beans
- Hazelnuts
- Walnuts
- Pecans
- Artichoke
- Chicory
- Soy
- Black Tea
- Green Tea
- Red wine
- Apricots
- Lemons
- Grapefruit
- Pears
- Pomegranate
- Carrots
- Asparagus
- Potatoes
- Lettuce
- Tofu
- Oats
- Rye
- Whole Wheat
- Cinnamon
- Cumin
- Basil
- Parsley
- Peppermint
- Rosemary
- Sage
- Thyme
- Turmeric
- Broccoli
- Brussel Sprouts
- Garlic
- Grains
- Green Tea
- Legumes
- Nightshades
- Onions
- Potatoes
- Seeds
- Sweet Potatoes
- Turnip
- Rice
- Wheat
- Corn
- Rye
- Barley
- Cabbage
- Tomatoes
- Lettuce
- Radish
- Carrots
- Apple
- Banana
- Oranges
- Tea
- Chocolate
- Avocado
- Berries
- Carrots
- Chicory
- Cucumber
- Green Olives
- Nightshades
- Nuts
- Pickles
- Pineapple
- Prunes
- Spices
- Chilis
- Mushroom
- Artichoke
- Broccoli
- Eggplant
- Spinach
- Squash
- Tomatoes
- Apricots
- Blackberries
- Blueberries
- Cherries
- Dates
- Grapes
- Cayenne
- Cinnamon
- Cumin
- Dill
- Ginger
- Honey
- Mint
- Mustard
- Oregano
- Paprika
- Rosemary
- Sage
- Turmeric
- Thyme
- Corn
- Seaweed
- Alfalfa Sprouts
- Beans
- Amaranth
- Chickpeas
- Grains
- Green Beans
- Legumes
- Lentils
- Licorice Root
- Spinach
- Quinoa
- Yellow Split Peas
- Garlic
- Asparagus
- Red wine
- Soybeans
- Ashwaganda
- Capiscium
- Curry Powder
- Eggplant
- Goji Berries
- Okra
- Paprika
- Peppers
- Spices
- Tobacco
- Tomatoes
- White Potatoes
- Nightshades
- Apple
- Beer
- Berries
- Cocoa Powder
- Chocolate
- Grains
- Grapes
- Legumes
- Nuts
- Pomegranate
- Tea
- Wine
- Kidney Beans
- Pecans
- Cranberry
- Blueberries
- Plums
- Almonds
- Strawberries
