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Meat Health Mentorship

Meat Health Mentorship Program

Students that complete Meat Health Academy have an opportunity to become a Certified Meat Health Mentor through the Meat Health Mentorship Program.

The Meat Health Mentorship program is designed to:

  1. Certify Students that complete Meat Health Academy, ensuring knowledge of the Meat Health Method as well as Coaching / Mentoring Expertise.
  2. Offer students that enroll in Meat Health Academy (as well as non-students that want to be coached the Meat Health Method) an opportunity to get 1-on-1 guidance from a Meat Health Mentor who has already been through the Academy.

You can apply to be matched with a Meat Health Mentor here: Application.
You can learn more about becoming a Certified Meat Health Mentor here: Certification.

Certified Meat Health Mentors

Roger Symes

Roger has been involved in the health and fitness industry for 40 years. He spent 25 years as chef tutor and restaurant owner who has a passion for food and practical implication. He has coached clients to national transformation competitions with ICN (I Compete Naturally) and has personally won national titles for competitive bodybuilding.

Specialty: Body transformations spanning from 60+ pound weight loss needs to competitive bodybuilding.


Photo by Noah Willman

Stephen Stern, DC

A chiropractor since 1983, Stephen Stern, DC provides a wealth of experience and knowledge to help people live healthier, more vibrant lives. As a Certified Trainer, he emphasizes mindful movement in ways that are safe, fun, and sustainable. He knows that a person of any age can get stronger, improve flexibility, and move with greater ease and agility.

Specialty: Movement, strength, and agility at any age. Breaking free of unhealthy eating patterns and improving body composition and overall health.

Liz Thompson

After moving to a carnivore diet, Liz reversed multiple hormonal issues including endometriosis and adenomyosis (which had previously stumped multiple doctors). As Liz lost weight and improved her health, friends and family took notice and she started helping them as well, kicking off her venture into health coaching (and getting several certifications along the way). Now she’s on a mission to help anyone she can find health and fitness with proper human nutrition.

Specialty: Hormonal healing and balancing as well as 50lb+ fat loss.

Jeff loan-Sanders

Jeff owns and operates a kickboxing gym in Oregon. He’s been a fitness and nutrition enthusiast for most of his life and has been studying low carb nutrition for over 10 years. He approaches diet and nutrition for a point of view of healing addictions.

Specialty: Conquering addiction. Jeff has dealt with addiction on several levels, nicotine, caffeine and processed carbs. He knows what it takes to beat addictions for good.


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