The Protein Podcast

If you have questions about how much protein to eat, when to eat it, or what kinds are the best, you are in the right place. If you have concerns about how much protein is too much and will a … Read more

What is the Meat Health Method

What is the Meat Health Method? How does it differ from the Carnivore Diet? Judy Cho, NTP invited Dr. Kevin Stock on to discuss the Meat Health Method that he developed and teaches in Meat Health Academy, and why it’s … Read more

Gaining Muscle and Perfect Teeth

A conversation between Dr. Paul Saladino and Dr. Kevin Stock In this podcast, Dr. Paul Saladino and Dr. Kevin Stock discuss how to build muscle and lose fat on a meat-based diet, what role do plant-based foods / carbohydrates play … Read more

Liver and Vitamin A Toxicity

Can eating too much liver cause vitamin A toxicity? In the carnivore community there seem to be 2 camps: The “nose-to-tail” camp, where you have to eat organs, especially liver. The “eat meat, drink water” camp, where that’s it. Recently, there … Read more

About Meat Health Academy

Meat Health Academy How to Transform your Body and Health with a Meat-based Diet About the Meat Health Method Meat Health Academy is A to Z — everything you need to transform your body and health — with a meat-based … Read more

Evidence for a Meat-Based Diet

What is the evidence for a meat-based diet? Let’s explore. Evidence for a Meat-Based Diet: 1.0 – Evolution Throughout human evolution, selective pressures fueled a persistent feedback loop between climate, food availability, and the advantages of a large brain. Archaeological … Read more

The Carnivore Elimination Diet

Using the Carnivore Diet as an Elimination Diet Some people regard the Carnivore Diet as an Elimination Diet. An elimination diet excludes foods in an effort to identify allergies, intolerances, or other problematic foods. Since the Carnivore Diet removes plant-based … Read more

What is the Carnivore Diet?

What is the Carnivore Diet “What is the Carnivore Diet?” Maybe you’ve heard about it – this diet where you can eat as much meat as you want and watch as fat falls off, muscles grow, autoimmune diseases disappear, and … Read more

Instructor: Dr. Kevin Stock

Dr. Kevin Stock

Dr. Kevin  Stock Dr. Kevin Stock is a dentist and a leading advocate and authority on meat-based diets. He has over two decades of nutrition research, all of which is compiled into Meat Health Academy, his flagship program on how … Read more